Kelly's Kreations: Banana-Zucchini Muffins
Grain-free banana & zucchini muffins made with Gluten free Banana Muffin mix! They are gluten-free, dairy-free, soy-free, low-glycemic and non-gmo. These muffins are rich in Magnesium, Vitamin E and Potassium! They make for a great healthy snack or breakfast.
INGREDIENTS:
Muffin:
- 1 bag Simple Mills Gluten free, Banana Muffin Mix
- 1 egg
- 1/3 C water
- 1 Tbsp coconut Oil
- 1 C shredded zucchini
- 1/2 C shredded apple
- 1 Tbsp chia seeds
- 1/3 C raisins
Icing:
- 1 C cashews (soaked overnight in water)
- 1 C macadamia nuts (soaked overnight in water)
- 1 mashed banana
- 1 Tbsp coconut oil
- 1 tsp gluten free vanilla extract
- 20 drops stevia (or sweetener of choice)
- Pinch Himalayan Salt
INSTRUCTIONS:
Muffin:
- Preheat oven to 350° F
- Combine Simple Mills Mix, egg, and water
- Stir in zucchini, apple, chia seeds, coconut oil, and raisins
- Spoon batter into lined or greased muffin tins
- Place in oven and bake 20 mins or until toothpick comes out clean
Icing
- Blend cashews, macadamia nuts, cashew butter together, coconut oil, and banana in vita mix (or blender of choice) until a nice creamy consistency
- Blend in stevia (or sweetener of choice) and salt
- Ice muffins
- Top with any left over shredded zucchini (optional)
- Store in fridge
Fitting to Paleo and Clean Eating Lifestyles!
- Gluten-free, Soy-free, Grain-free, Dairy-free and Refined Sugar free