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6. Celebrate the Fourth of July with a Freedom Power Bowl

July is hot in North Carolina, and that means lots of you will be popping into your local smoothie shop to cool down with a refreshing power bowl or smoothie. July is also the month when we celebrate Independence Day. So, in honor of this national holiday and our cool-treat-seeking customers, we have two very special items on our July menu: the Freedom Power Bowl and our cold pressed Watermelon...

7. Coffee + Pumpkin Pie = Fall Magic 🍁

Morning and evening temperatures are starting to drop, and soon the trees will start putting on color. Along with changes in the weather, fall brings changes in our diet. After pulling on a cozy sweatshirt, most of us prefer a warm infusion of coffee over a cold drink. And because fall marks the beginning of the holiday season, our taste buds might start craving sweet treats, too. Sure, you can...

8. Consistency

I keep seeing the quality of CONSISTENCY coming up everywhere I look. Everyone is looking for it, everyone desires it; and tomorrow's most successful people are striving to demonstrate it. Consistency is incredibly important. Without it, all of the qualities I've written about prior to this become irrelevant. What is consistency? Consistency is more than SHOWING UP, it's showing up as the same person that you are known to be....

9. Create Your Own Cleanse at Juicekeys Juice Bar in Raleigh

Early summer is a great time for incorporating healthy, organic juices into your diet. It’s also a great time to consider a juice cleanse with fresh, organic, cold press juices. Never done a juice cleanse before? Don’t worry, we are happy to be experts on all things related to our juice bar, and we can walk you through the process. What exactly is a juice cleanse? Put simply, a juice...

10. December Specials to Fuel Your Festive Spirit

At Juicekeys, there are lots of reasons to get into the holiday spirit. Our main reason for feeling so festive? We’re surrounded by amazing family, friends, team members, and customers! This time of year reminds us to express how grateful we are for all of them.But here’s another reason we get excited about the holidays: new recipes! The winter holidays are the perfect time to put fun & exciting new...